Let's Start the Journey of Healing

Counseling Tailored to You

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A picture of balanced rocks.

does this sound familiar?

You never expected to be here in life.
  • Does your perfectionism further fuel your anxiety making simple tasks seem daunting?
  • Do you tell yourself once I lose weight, I will finally have the confidence to go out for that job I have always wanted, or start dating?
  • Do you fear you are too “broken” for anyone to love, and that your past trauma will gravely affect the rest of your life?
  • Do you finally have everything you always wanted and are still unhappy?
  • Are you paralyzed by the “what ifs” in your head, that you constantly hold yourself back from living the life you have always wanted?
  • Do you feel as if you have finally woken up and this is not the life you ever imagined for yourself?
  • Are you struggling to set boundaries with family, friends, or partners, leaving you feeling depleted of energy at the end of the day?
  • Do you look in the mirror and hardly recognize yourself?
You do not have to go through this alone.
Let's Work Together
A profile picture of Ashley Baum, LCSW

Hi, I am Ashley, and I can help.

I have worked nationally and internationally with individuals just like you who are struggling with aspects of their lives. I specialize in working with individuals dealing with current and past trauma, anxiety, life transitions, addiction and recovery, LGBTQIA+ concerns, perinatal mood disorders, and therapy for millennials and adult generation Z’s. I combined evidence based practices with mindfulness approaches to ensure you receive the skills you need to live the life you have always wanted. My clients walk away from therapy with a better sense of who they are and the ability to live their lives on their terms.

Learn More About Me
Ashley Baum
LCSW

HOW I CAN HELP

Specializing in helping adults

Alone it can feel impossible and unbearable to succeed, but with help, the impossible can be achievable. I provide virtual therapy for individuals, couples, and groups.

Learn More About My Specialties

Perinatal Mood Disorders

A business brings a lot of paperwork. On top of that, you've got to manage your taxes. We take care off everything you.

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Anxiety and Depression

As a business owner, you'll encounter some difficult decisions you'll have to make. We've  got your back. We gladly give you advise on investing money.

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Trauma Therapy

A business brings a lot of paperwork. On top of that, you've got to manage your taxes. We take care off everything you.

Learn More

Millennials & Adult Generation Z

A business brings a lot of paperwork. On top of that, you've got to manage your taxes. We take care off everything you.

Learn More

Trauma Therapy

A business brings a lot of paperwork. On top of that, you've got to manage your taxes. We take care off everything you.

Learn More

Taking the first step

Whether it is your first time in therapy, or you are returning to therapeutic services after some time away, the thought of bearing your soul to a stranger can be daunting. I am here to elevate your fears, I look forward to getting to know you weekly and working through what has brought you to seek therapy. Together we will tackle what is hindering you from living the life you have always wanted. So, reach out today, by clicking the 'Request an Appointment' button below. I will be honored to go on this journey of healing with you.

Request an Appointment
Ashley Baum
LCSW

contact me

Let's start the journey of healing

Feel free to contact me if you would like to request an appointment, or have any questions regarding therapeutic services. At the moment, my practice only provides online therapy. Upon confirmation of your appointment request, I will send details about accessing the secure online therapy platform.

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